OUR ASSOCIATES
Nadia Zhurane
Hikary-Bhal
Consultant Gynaecologist & Menopause Specialist
Nadia is a Consultant Gynaecologist and Menopause Specialist with over 20 years’ experience in the medical field. She completed her specialist training in Wales and was appointed as Consultant Obstetrician and Gynaecologist in 2014 at the Royal Glamorgan Hospital.
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She has a passion for menopause, lifestyle health and wellbeing. She offers private gynaecology & menopause services at Infiniti Healthcare in Cardiff.
"Sadly, I have met women who have lost their jobs because of mistakes made in work most likely as a result of ‘brain fog'."
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— How I ended my menopause nightmare
Helen Halliday
The Food Coach
Helen is a registered Nutritional Therapist, Functional Medicine practitioner, Dietary Educator and NLP (neuro-linguistic programming) coach. She trained for three years at The College of Nutritional Education and Lifestyle Management achieving a Post Graduate in Personal Nutrition.
She works to the highest professional and ethical standards and is registered with BANT, the CNHC and The Institute of Functional Medicine and is fully insured for Dietary Analysis, Nutritional Therapy and NLP.
Bernice Littleboy
Level 3 Personal Trainer
Bernice is a former Midwife turned level 3 personal trainer. Alongside teaching Pilates, she is a natural running coach, with extra training in pregnancy, postnatal and pelvic floor dysfunction. She holds an MA in promoting normality in midwifery.
“Menopause is an important time in a woman’s life.
I work with people to support their body before, during and after menopause”
